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Looking in the glass
thoughts from Alastar Connor
Welcome to In the glass., a unique blog here for you to explore. In the glass. has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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Your brain on change. Embracing possibilities.
The key to seeing possibilities is believing that they exist. What we see is reality. It's up to us what reality looks like.
Language is the key to processing emotion and surmounting challenges.
You've Championed Yourself, Who Are You? Podcast By Chris Ferguson Showcasing amazing people about how they championed themselves from...
Don't burn out. Give from your overflow.
When we give beyond our capacity, we start to draw from our core. If you extend that boundary a little further, start self-care and...
Oracle cards, Stress release, and Grieving
Taking the shame out of grieving. Whether you are grieving someone you lost, a relationship, or a dream, it's important to release the...
Getting through it.
This is for all of you that are going through big life transitions. I recognize so many of the feelings you are experiencing. I want to...
The Power of YET
This is me being seen. Owning my struggles and honoring yours. This was scary but I did it anyways. May this be my gift to you today. As...
About belonging
I walk up the hill carrying my cute pool bag. Surveying the lounge chairs, I spot someone I know chatting with another person. Making...
Saying goodbye
When I wrote my will, I had a complicated decision to make. Who would I leave my daughter to if Joe and I were to pass together. It could...
Glitter in my coffee
There was glitter in my coffee I don't know from where it came but it started off my day so right not just more of the same There was...
Intuition, Respect for Right Brain, and a Year of White-Knuckling.
As most of my ponderings usually become concrete while listening to NPR, this time was no different. I was listening to a discussion...
Beauty
Beauty is a strange thing. It is a cultural obsession, yet what do you miss when someone is gone? Their beauty? Not at all. As I get...
Enough time.
Words. To me, they hold innumerable power. This is probably why I talk things to death. Why I process my thoughts verbally, even when...
Oxygen Mask
Another evening, another glass of wine. To relieve this pressure, right between my eyebrows. My bleary eyes from 5 hours of screen time....
Strong men empower women.
A strong man: Cheers her on Backs her up Believes in her Allows her to control her body Respects her choices Refers her Promotes...
I lay my sorrow at the base of the mountain.
I lay my sorrow at the base of the mountain. This morning I participated in a guided meditation. We were picturing ourselves as a...
What is a mother?
What is a mother? A mother teaches you how much space to take up What beauty looks like What you look like When it’s ok to be upset How...
Where are you?
When I look out at the steam Rising from the lake Swirling over the water Like a ghostly fog Spirits rushing in unison To an unknown...
Alastar Connor
