On September 13, 2008, two weeks after my second son was born, I found a message on my husband’s phone. That moment (thankfully) ended...

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The key to seeing possibilities is believing that they exist. What we see is reality. It's up to us what reality looks like.

You've Championed Yourself, Who Are You? Podcast By Chris Ferguson Showcasing amazing people about how they championed themselves from...

When we give beyond our capacity, we start to draw from our core. If you extend that boundary a little further, start self-care and...

Taking the shame out of grieving. Whether you are grieving someone you lost, a relationship, or a dream, it's important to release the...

This is for all of you that are going through big life transitions. I recognize so many of the feelings you are experiencing. I want to...

This is me being seen. Owning my struggles and honoring yours. This was scary but I did it anyways. May this be my gift to you today. As...

I walk up the hill carrying my cute pool bag. Surveying the lounge chairs, I spot someone I know chatting with another person. Making...

When I wrote my will, I had a complicated decision to make. Who would I leave my daughter to if Joe and I were to pass together. It could...

There was glitter in my coffee I don't know from where it came but it started off my day so right not just more of the same There was...

As most of my ponderings usually become concrete while listening to NPR, this time was no different. I was listening to a discussion...

Beauty is a strange thing. It is a cultural obsession, yet what do you miss when someone is gone? Their beauty? Not at all. As I get...